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	<title>I Am Ted King &#187; Classics</title>
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		<title>Open your mind &#8211; Ride dirt!</title>
		<link>http://www.iamtedking.com/2012/04/open-your-mind-ride-dirt/</link>
		<comments>http://www.iamtedking.com/2012/04/open-your-mind-ride-dirt/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 15:45:45 +0000</pubDate>
		<dc:creator>iamtedking</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Rides]]></category>
		<category><![CDATA[Classics]]></category>
		<category><![CDATA[Every day is an Adventure]]></category>
		<category><![CDATA[Random excellence]]></category>
		<category><![CDATA[STRAVA]]></category>

		<guid isPermaLink="false">http://www.iamtedking.com/?p=3945</guid>
		<description><![CDATA[It was a year ago last week that I returned home from a European spring racing campaign for a little American decompressing RnR before Tour of California and the second half of [...]]]></description>
				<content:encoded><![CDATA[<a href="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG0404.jpg"><img class="aligncenter size-large wp-image-3958" title="IMAG0404" src="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG0404-560x334.jpg" alt="" width="560" height="334" /></a>
<p>It was a year ago last week that I returned home from a European spring racing campaign for a little American decompressing RnR before Tour of California and the second half of the year. To put it mildly, it was a challenging spring where I was trying to meddle some lemonade out of tendonitis plagued lemons. In that situation, half the battle is putting on a smile and telling everyone that everything is peachy and that tendonitis and time will heal itself. The other half is convincing yourself that&#8217;s the truth.</p>
<p>Planned all through the spring by my good friend and photog to the stars <a href="http://www.ChrisMilliman.com" target="_blank">Chris Milliman</a>, I had the perfect slice of welcome home goodness in the form of UVEpic &#8211; a hundred mile group ride of which more than 70% is dirt(!) with friends, friends of friends, and &#8220;that fast dude with hairy legs from across the state&#8221;. The email invitation which begins small, slowly seeps out to riders worthy of an epic with probably 50 or 60 people ultimately get the nod of approval. If the weather is perfect probably a third of those will attend because of family commitments, conflicting race schedules, travel to the nether reaches of New England, and whatever other lame excuse people can spew out. If the weather is junk, however, then maaaaybe ten neoprene and Gore-Tex clad idiot cyclists will show. With sun and temperatures in the 60s all week leading up to last year&#8217;s UVEpic, <a href="http://bicycling.com/blogs/kingme/2011/04/28/a-chilly-refreshment/" target="_blank">we woke up on ride day to a sloppy sheet of white on the entire Upper Valley of New Hampshire and Vermont in the form of frigid April snow</a>. Crud. We still rode, but our century turned into about fifteen treacherous miles until safety and good sense prevailed when we ended up at the pub. Un-crud.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/04/UV-epic-10.jpg"><img class="aligncenter size-large wp-image-3952" title="UV epic 10" src="http://www.iamtedking.com/wp-content/uploads/2012/04/UV-epic-10-560x319.jpg" alt="" width="560" height="319" /></a>
<p>Fast-forward one year to this past weekend and things <em>are</em> peachy. They&#8217;re downright awesome in fact! I&#8217;ve had a very successful start of 2012, factoring into wins at Tour of San Luis way back in Argentina in January, followed by wins in Italian races to follow in February, then an excellent Classics run. Riding for a guy like Peter Sagan makes it easier to have such an &#8220;excellent&#8221; cap to the spring, but lest we forget that it&#8217;s riders like me that help make him look so fast and savvy on a bike. You&#8217;re welcome Peter.</p>
<p>A few iterations of the UVEpic have spun off over the past year so that we&#8217;re now onto version 6.0. Chris meticulously studies the countless roads, dirt roads, fire-roads, and strade marroni (<em>brown</em> roads, as opposed to stradi bianchi) that spider web all throughout the Hanover area. As a friend on the ride yesterday said, &#8220;I&#8217;ve lived here for ten years and I&#8217;m still finding incredible new roads all around me.&#8221; Beat that Boulder. Zing.</p>
<p>I had the distinctive and fortuitous pleasure of being back in America when version 6.0 was rolling out this year. Making it to the start was less of a To-Do and more of a Must-Do when I once again found myself home after the European spring classics and before Tour of California. The only stick thrown in the spokes was the 60s, 70s and sun all the week leading up to the UVEpic-6.0 and the contrasting angry lightning bolts and massive rain drop icons on the weather forecast icons. But gosh darn it, when you&#8217;re going to ride an epic, you may as well make it an EPIC.</p>
<p>To take the snap out of my step, I rode 99 miles (with just 1% of it on dirt) the day before with the coincidental pleasure of seeing the Dartmouth collegiate bike race with my beloved Eastern Collegiate Cycling Conference. <a href="http://middcycling.com/" target="_blank">I got my start</a> in the sport with collegiate cycling and I shed a tear with nostalgia, seeing the abundant mismatched kit intertwined with the well dressed folk sporting more carbon wheels than were raced in my day, the full white skinsuit with TUFTS hand inscribed on the back, and the jorts (jean shorts) competition taking place post race. UVM won that competition, but they weren&#8217;t even trying. (Seriously, collegiate cycling is incredible. I donate a lot of my gently used clothing and equipment to local colleges and those poor, leg shaving co-eds need all the help they can get. You should contact your local college and do the same. Or go marshal a race or coach a team.)</p>
<p>Here&#8217;s that 1% of dirt on <a href="http://app.strava.com/rides/7115572" target="_blank">Saturday&#8217;s ride</a>.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG0396-1.jpg"><img class="aligncenter size-large wp-image-3950" title="IMAG0396-1" src="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG0396-1-560x334.jpg" alt="" width="560" height="334" /></a>
<p>I&#8217;m honestly having trouble producing the words to describe how awesome <a title="Put &quot;tedking2012&quot; in the promo code for $10 off your Strava account! Shaaaazam." href="http://www.iamtedking.com/2012/04/ama-italy/" target="_blank">Sunday&#8217;s UVEpic</a> was. With the lowest point coming early in the form of Chris&#8217;s tubulars feeling spitefully jealous by just how bright his shoe covers were and therefore spouting out latex with a messy, foamy cloud, the rest of the ride was the tops.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG0401.jpg"><img class="aligncenter size-large wp-image-3949" title="IMAG0401" src="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG0401-560x334.jpg" alt="" width="560" height="334" /></a>
<p>We had seven hours budgeted from start to finish &#8211; which I figured was a ridiculous over estimate &#8211; and it turned out to be a hair short. With short punchy climbs the order of the day, more often than not tipping over the 20% gradient line, we quickly and easily (&#8230;or not so easily) notched more than 3,500 meters of climbing. By comparison, Liege-Bastogne-Liege which I&#8217;ve raced twice and which also took place yesterday is about 50% longer than our ride and has a small sliver more climbing. Again, zing&#8230; to the legs.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG04091.jpg"><img class="aligncenter size-large wp-image-3954" title="IMAG0409" src="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG04091-560x334.jpg" alt="" width="560" height="334" /></a>
<p>Jersey pockets are accommodating, but more than seven hours of tough riding requires more fuel than you can cram into a jersey pocket. Moreover, one of the best parts of riding these far reaches of New England are the village center stores, selling anything from red pickled eggs in a three gallon jug (which we avoided) to maple whoopies pies (which I purchased the last one) to the <em>ahem</em>&#8230; &#8220;white trash mocha cappuccinos&#8221; &#8211; a heavenly mix of 1/2 coffee and 1/2 instant $0.99 impossibly sweet hot chocolate. These steamy beverages served exclusivity in environmentally hateful containers compliment a mid-ride whoopie pie on a chilly, dank spring day perfectly.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG0402-1-1.jpg"><img title="IMAG0402-1-1" src="http://www.iamtedking.com/wp-content/uploads/2012/04/IMAG0402-1-1-560x346.jpg" alt="" width="560" height="346" /></a>
<p>Those aforementioned angry lightning bolts and massive rain drop icons in the weather forecast? We apparently had a ginormous umbrella over our ride the entire days because the few miles of pavement were virtually bone dry, the 70+ miles of dirt were matted down perfectly by rain the night before, and I could count all the mud puddles I saw the entire day on one hand. What&#8217;s more, within ten minutes of putting my bike in the car and swiftly shuttling south for a family dinner, the skies opened up and I drove through one of those it-cannot-possibly-rain-any-harder deluges.</p>
<p>I pin on a number and race because I love racing my bike. But rides like yesterday, UVEpic 6.0, one of the top 3 bike rides in my life? THAT is why I ride a bike. Thank you Chris and everyone else who helped make it awesome. I already know that UVEpic 7.0 is in the works and I can&#8217;t wait.</p>
<p>Here it is:</p>
<p><iframe src="http://app.strava.com/runs/7195188/embed/67473688d7d2afef0704d7d006cb4152e66fccd2" frameborder="0" scrolling="no" width="560" height="405"></iframe></p>
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		</item>
		<item>
		<title>Ronde</title>
		<link>http://www.iamtedking.com/2012/03/ronde/</link>
		<comments>http://www.iamtedking.com/2012/03/ronde/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 13:09:02 +0000</pubDate>
		<dc:creator>iamtedking</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Belgium]]></category>
		<category><![CDATA[Classics]]></category>
		<category><![CDATA[Spring Classics]]></category>

		<guid isPermaLink="false">http://www.iamtedking.com/?p=3864</guid>
		<description><![CDATA[256km tomorrow on the Ronde. Actually 256.9km plus probably a few kilometers neutral, so let&#8217;s call it a cool 260. Not wanting to overdo it, we went for a very chill ride [...]]]></description>
				<content:encoded><![CDATA[<p>256km tomorrow on the <a title="RVV" href="http://www.rondevanvlaanderen.be/en" target="_blank">Ronde</a>. Actually 256.9km plus probably a few kilometers neutral, so let&#8217;s call it a cool 260. Not wanting to overdo it, we went for a very chill ride today, emphasis on chill-y as there was a very dank, cool fog hanging low over Kortrijk today.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/03/IMG_1414.jpg"><img class="aligncenter size-large wp-image-3865" title="IMG_1414" src="http://www.iamtedking.com/wp-content/uploads/2012/03/IMG_1414-560x420.jpg" alt="" width="560" height="420" /></a>
<p><iframe src="http://app.strava.com/runs/5973095/embed/ade42b20cd3a1aa6c88981d39f74e50c7ca25677" frameborder="0" scrolling="no" width="560" height="405"></iframe></p>
<p>A few minutes down the bike path, I was chagrined to see that they frown upon upside down anchors. What a bummer, right?! Mehh, what can you do.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/03/IMG_1419.jpg"><img class="aligncenter" title="IMG_1419" src="http://www.iamtedking.com/wp-content/uploads/2012/03/IMG_1419-560x420.jpg" alt="" width="560" height="420" /></a>
<p>It&#8217;s nice being back in this corner of the world since Izegem, right down the road, is where I first received my first schooling in European cycling with the u-23 national team. The bike path you see above is the same one we would ride on easy days from Izegem to Kortrijk for a cup of coffee and a relaxing day spent out and about rather than staying pent-up in the national team house.</p>
<p>The more things change, the more they stay the same holds starkly true here; just yesterday on a recovery ride after the 3 Days of De Panne we Liquigas-Cannondale folk went on a similarly relaxing ride, but at the end of the ride rather than hanging with the boys in neon green and blue during the mandatory coffee stop, I spotted a pair of Americanos at the cafe next door, whereupon I met <a title="Danged whippersnappers" href="http://www.bontragercyclingteam.com/Team" target="_blank">Lawson Craddock and Ryan Eastman</a> of the Bontrager-Livestrong team. Good kids, but man if you ever want to feel old, go hang out in your old stomping grounds and reminisce with the people <em>currently</em> doing what you <em>were</em> doing a half decade ago in their exact same position. I felt all of my geezerly 29 years even though apparently nothing has changed since 2005: drinking coffee with the national team boys on a damp day in Kortrijk.</p>
<p>Meanwhile fast-forwarding to the present, we stopped at a nice new coffee shop right in the main square of the letter J loving town of Kortri<strong>j</strong>k. Since none of us can read Flemish, we mostly looked at the pictures since virtually every newspaper has cover-to-cover information about de Ronde. We&#8217;re pretty fired up and ready to roll tomorrow! We&#8217;re coming off an excellent round of Classics races, including a podium at Gent-Wevelgem, plus a stage win and overall podium at De Panne. I&#8217;m miles ahead of where I was last year when I was using the harsh Belgian classics as my reintroduction to racing after an unpleasant month long bout with knee tendonitis. (psst: not recommended)</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/03/IMG_1431.jpg"><img class="aligncenter size-large wp-image-3867" title="IMG_1431" src="http://www.iamtedking.com/wp-content/uploads/2012/03/IMG_1431-560x420.jpg" alt="" width="560" height="420" /></a>
<p><a title="My thoughts a year ago" href="http://bicycling.com/blogs/kingme/2011/04/01/flanders-finest-2/" target="_blank">Everyone</a> is gung-ho for RVV in Belgium. Even the friendly people in the cafe weren&#8217;t upset that we parked our bikes specifically in the no-bike-parking zone. They welcomed us neon clad Italian speaking cyclists with open armed gusto.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/03/IMG_1434.jpg"><img class="aligncenter size-large wp-image-3868" title="IMG_1434" src="http://www.iamtedking.com/wp-content/uploads/2012/03/IMG_1434-560x419.jpg" alt="" width="560" height="419" /></a>
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