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	<title>I Am Ted King &#187; 200 Not On 100</title>
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		<title>Onward</title>
		<link>http://www.iamtedking.com/2012/08/onward/</link>
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		<pubDate>Sun, 19 Aug 2012 22:54:35 +0000</pubDate>
		<dc:creator>iamtedking</dc:creator>
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		<category><![CDATA[200 Not On 100]]></category>
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		<guid isPermaLink="false">http://www.iamtedking.com/?p=4244</guid>
		<description><![CDATA[200 Not On 100, a race in Utah, RnR in Colorado. Now you know what I&#8217;ve been up to lately. Bang, boom, done. Ciao! &#8230;Or not. Of course not, because there&#8217;s more [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.iamtedking.com/2012/08/a-twofer-2/" target="_blank">200 Not On 100</a>, a <a title="ToU" href="http://www.Tourofutah.com" target="_blank">race in Utah</a>, RnR in Colorado. Now you know what I&#8217;ve been up to lately. Bang, boom, done. Ciao!</p>
<p>&#8230;Or not. Of course not, because there&#8217;s more to it.</p>
<p>Utah was an up and down race, in both the figurative and literal sense. When racing in and around Salt Lake City, you soon realize that there isn&#8217;t much outside of this area for many many miles. Salt Lake City is something of an oasis. O<a title="Blaaaaah." href="http://tourofutah.com/2012/stage-4" target="_blank">ne particular stage</a> took us to the southwestern reaches of the city in an area that one could safely assume to be the end of the earth. There is absolutely nothing for miles and miles (and then dozens and hundreds and seemingly thousands of miles more) except for one random teenage boy on the side of the road enthusiastically cheering. No driveway for miles in either direction, no bicycle nor vehicle for him to travel, just a boy. That was frightening. But he seemed content, so whatever.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/12utahstg4017_600.jpg"><img class="aligncenter size-large wp-image-4251" title="12utahstg4017_600" src="http://www.iamtedking.com/wp-content/uploads/2012/08/12utahstg4017_600-560x372.jpg" alt="" width="560" height="372" /></a>
<p>(Photo poached from the internets at C&#8217;news by Jonathan Devich)</p>
<p>Much like a good chunk of the western United States, there are fires raging around SLC. So the dry air, in addition to the already decently high altitude, in addition to the smog and new-to-me Utahn pollens, and especially in addition to the smoke lingering thickly in the air, I was contending with a big breadth of breathing difficulties. This resulted in a many aggressive spurts of coughing, similar to what one might find in a person humming through four packs-a-day for the past three decades. Harsh dude.</p>
<p>Thankfully I made it to the other side, probably at an oxygen detriment, but that&#8217;s just fine since from Utah we&#8217;re off to Colorado where the altitude is thinner and clearer. One might safely assume that I&#8217;m in the clear now that I&#8217;m out of smokey and smoggy Utah and into the lush alpine air of Colorado&#8230; <em>buuuut</em> someone just showed me a map showing the Utahn wildfire smoke reaching well across into the Centennial State. So I will just follow my own sage advice: breathe deeper and breathe more often. Duh.</p>
<p>Utah wrapped up and with one Monday to burn before flying out that evening, I spent an excellent day cruising the mean streets of Salt Lake City with my best friend from college, Scooter McGavin. I got a haircut in the morning and the day also came complete with <em>comida Mexicana</em> at <a title="Fish burrito: get it." href="http://www.lonestartaqueria.com/Home.html" target="_blank">Lone Star</a> plus a road trip and quick walk-about up to his stomping grounds of Snowbird, it was off to Colorado. Try to keep pace, folks, I know this is a lot.</p>
<p>Colorado is one of my favorite places on the planet. The entire state (ahem, west of Denver) is incredible with some of the world&#8217;s most stunning scenery, gracious people, incredible roads, and overall coolness. Teammate/comrade/best friend Timmy Duggan and his lovely wife were hosts for my four days there which included scoping stage four of Colorado. That looks something like this:</p>
<p><iframe src="http://app.strava.com/runs/18735769/embed/ca844c075798058b5d2fc1efd30f31c9aeb47a78" frameborder="0" scrolling="no" width="550" height="405"></iframe></p>
<p>I did the previous chunk of that stage from Boulder up Boulder Canyon on an easy day<a href="http://app.strava.com/rides/18625697" target="_blank"> the day before</a> so I&#8217;m feeling charged up for stage 6.</p>
<p>It&#8217;s hard to put into words just how palpable the enthusiasm is for the entire USA Pro Cycling Challenge and especially how the race builds up to Boulder. With a few of my pro-biking cronies, we did a roller derby style hipster roller race to benefit Boulder Junior Cycling on Wednesday night and then a big&#8217;n of a cocktail party, signing session, dinner, and roast at the St. Julien on Thursday before jetting off to Durango where I am now.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/IMAG0695.jpg"><img class="aligncenter size-large wp-image-4247" title="IMAG0695" src="http://www.iamtedking.com/wp-content/uploads/2012/08/IMAG0695-560x334.jpg" alt="" width="560" height="334" /></a>
<p>So. Many. <strong>Kids</strong>. It is incredible to see the youth really stepping up in Boulder and riding at such a high level <em>at such a young age</em>. These kids are accomplishing a lot more in the sport at an age <a href="http://www.thebicyclestory.com/2012/08/ted-king-racing-with-the-pros-advocating-for-bikes/" target="_blank">before I ever raced my bike</a>! (Ahem, a reminder that hockey took up most of the first two decades of my life.) Yup, the rock and roll derby was for the kids for sure. Kids&#8230; so many kids, with many proud parents.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/IMG_20120815_203523.jpg"><img class="aligncenter  wp-image-4248" title="IMG_20120815_203523" src="http://www.iamtedking.com/wp-content/uploads/2012/08/IMG_20120815_203523-560x420.jpg" alt="" width="560" height="420" /></a>
<p>Then an excellent <a title="Go bikes." href="http://www.dailycamera.com/news/boulder/ci_21332960/fans-gather-boulder-fundraiser-celebration-ahead-pro-cycling?IADID=Search-www.dailycamera.com-www.dailycamera.com" target="_blank">schoozefest 2012</a> to benefit the stage coming into Boulder, so yeah Boulder is a fun place.</p>
<p>But better yet, I got to stay in Nederland which is up in the hills beyond Boulder so that I could stay focused on the race ahead, dabble in town only when I needed to, scope the requisite course, get the pre-race media day off the to-do list, and overall stay relaxed. It was awesome.</p>
<p>Best yet, it&#8217;s worth pointing out that one of the finest bits of racing in America &#8211; besides the fans, the language, the simple use of my American dollar bills, not having to deal with a post office, seeing friends and family, racing in the coolest part of the world &#8211; is the street food. Hello recovery tacos.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/IMG_20120808_154118.jpg"><img class="aligncenter size-large wp-image-4249" title="IMG_20120808_154118" src="http://www.iamtedking.com/wp-content/uploads/2012/08/IMG_20120808_154118-560x560.jpg" alt="" width="560" height="560" /></a>
<p>And <a title="So good." href="http://www.google.com/imgres?imgurl=http://farm3.static.flickr.com/2799/4200808641_502562816b.jpg&amp;imgrefurl=http://www.lazylightning.org/hapis-spicy-sriracha-peas-not-so-spicy&amp;h=375&amp;w=500&amp;sz=146&amp;tbnid=Gw14VcoMWwzzWM:&amp;tbnh=90&amp;tbnw=120&amp;zoom=1&amp;usg=___dfnBiz0e7FzMZ5szdfoOW9Gz3M=&amp;docid=V32PrCyIZMeRnM&amp;sa=X&amp;ei=aXExUPCxFLL9yAGhloDgDg&amp;ved=0CG0Q9QEwAw&amp;dur=664" target="_blank">sriacha peas</a>.</p>
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		<title>A Two&#8217;fer!</title>
		<link>http://www.iamtedking.com/2012/08/a-twofer-2/</link>
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		<pubDate>Wed, 01 Aug 2012 02:41:30 +0000</pubDate>
		<dc:creator>iamtedking</dc:creator>
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		<category><![CDATA[200 Not On 100]]></category>
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		<guid isPermaLink="false">http://www.iamtedking.com/?p=4210</guid>
		<description><![CDATA[Ask anyone who knows me well and they&#8217;ll tell you that I&#8217;m very keen on efficiency. My life&#8217;s to-do list is lengthy which leaves little time for dillydallying. As professional cyclists we&#8217;re [...]]]></description>
				<content:encoded><![CDATA[<p>Ask anyone who knows me well and they&#8217;ll tell you that I&#8217;m very keen on efficiency. My life&#8217;s to-do list is lengthy which leaves little time for dillydallying. As professional cyclists we&#8217;re told <em>don&#8217;t stand when you can sit and don&#8217;t sit when you can lie down</em>. That&#8217;s sage advice &#8211; meanwhile in the La La Land in which Ted King romps we live by the mantra, <em>Don&#8217;t lie down when you can do something and don&#8217;t do something when you can do </em>many<em> somethings. All at once.<br />
</em></p>
<p>Therefore when the stars align and the intricate schedules of six very good friends overlap for one special Saturday in July, this not only marks a reason to celebrate, but it serves as excellent reason to go for what amounts to two massive bike rides&#8230; in one day. Naturally, a two-for-one is the picture of efficiency.</p>
<p>Or the<strong> 200 Not On 100</strong>, clearly. Dang, you know it&#8217;s a decently large day in the saddle when it doesn&#8217;t even fit on this map.</p>
<p><iframe src="http://app.strava.com/runs/15339811/embed/a5d78fd67816a0a2629f3360f32380100dbe03b3" height="405" width="550" frameborder="0" scrolling="no"></iframe></p>
<p>I won&#8217;t repeat myself, so the full song and dance (that is, the reason why this ride came about) can be found <a title="It’s Blowing Like Stink!" href="http://www.200on100.com" target="_blank">here</a>. This ride is simply a ride. Getting out with friends, tackling a head-slappingly long route, throw some <a title="@DaveChiu" href="http://instagram.com/p/Nn0aSmmyfX/" target="_blank">requisite dirt</a> into the mix, precede that with a road trip followed by late night <a title="There were plenty more antics. " href="http://yfrog.com/ob24dyswj" target="_blank">antics</a> the night before, toss in some of New England&#8217;s most scenic and historic roads, and you&#8217;ve got yourself a <strong>soul-ride. </strong>Racing bikes for a career is truly incredible and I&#8217;m humbled and blessed to be in that company. Massive soul rides like this, however, are one of the primary reasons why I ride a bike.</p>
<p>The 200NotOn100 gained plenty of <a title="Big time!" href="www.pressherald.com/blogs/pedalon/163924226.html" target="_blank">regional</a> and then <a href="http://www.outsideonline.com/blog/outdoor-adventure/celebrities/ted-kings-not-doing-charity-again.html" target="_blank">national</a> recognition. The day is characterized by a whole slew of mini stories, which collectively surround this special Saturday building it into what it ultimately became. One of my favorite of these stories is that of a Kathy and her family of four who caught wind of the original 200 on 100 ride and rode it over the course of five days with her husband and two young boys. Staying apprised of our 200 on 100 ride, which became the 200 NOT on 100, this Saturday they flew their plane from Massachusetts, took <a href="https://twitter.com/MsTazmanianDevl/status/229269669197008897/photo/1" target="_blank">aerial photos</a> of noteworthy segments of the route, found a landing strip on the course and were out emphatically cheering with posters in hand(!), before it was wheels-up and they flew on to Portland to be part of the &#8220;unofficial welcome committee.&#8221; Another great story is Rich who found us right after the ride&#8217;s high point on the Kancamagus Highway and with a special gift bag delivery of NH maple syrup and Moat Mountain tall boys to help prevent the mid-ride crack. Again with two very young children in arms. I reckon the word is getting out!</p>
<p>Chomping a Fluffernutter, Ryan graciously accepts the maple&amp;Moat gift bag. Thanks Rich.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/special-delivery-200-not-on-100.jpg"><img class="aligncenter size-large wp-image-4238" title="special delivery 200 not on 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/special-delivery-200-not-on-100-560x371.jpg" width="560" height="371" /></a>
<p>While not a charity ride, it has enormous potential to go in that direction &#8211; as is, in addition to the <a title="Save the planet" href="http://cutawayclothing.bigcartel.com/product/dumptruck-full-of-awesome-t-shirt-colorado-200noton100" target="_blank">t-shirts</a> we&#8217;re selling, we passed around a hat at the wicked post-ride BBQ and collectively have generated close to $4,000, entirely for the Colorado Red Cross.</p>
<p>Community. That&#8217;s what the ride is all about. It&#8217;s the cycling community in Colorado to which so many of us are connected. Moreover, the sense of community last Saturday rivals anything I&#8217;ve experienced on two wheels. A dozen riders before the sun was even up in Burlington joined us rolling out of Burlington, while plenty of riders latched on for five minutes or fifty miles. The reception upon our arrival at Scratch Baking Co. was phenomenal, including my family, childhood neighbors, my best friend, his wife, and newborn son, the incredible community inherently built around Scratch, the <a title="HK2" href="http://www.healthykidshappykidsme.org/" target="_blank">Healthy Kids Happy Kids Me</a> organization, folks I&#8217;ve known from my local bike shop for a dozen years, supporters, fans, and a whole bunch of others. Cycling is a community like no other.</p>
<p>Oh, another noteworthy addition to the day was watching Andy and Dave roll into Scratch more than three hours later. These two intrepidly set out with us at 6am from Burlington, were dropped before mile 50, but kept on truckin&#8217; to arrive in Portland at 8pm. Incredible. And now a photo montage.</p>
<p>Some groggy eyes at 5:58am.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/IMG_0146.jpg"><img class="aligncenter size-large wp-image-4222" title="IMG_0146" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/IMG_0146-560x373.jpg" width="560" height="373" /></a>
<p>Good morning. ilovermont.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/foggy-morning-200-not-on-100.jpg"><img class="aligncenter size-large wp-image-4220" title="foggy morning 200 not on 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/foggy-morning-200-not-on-100-560x371.jpg" width="560" height="371" /></a>
<p>VT farm roads veiled in morning fog.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/good-morning-200-not-on-100.jpg"><img class="aligncenter size-large wp-image-4221" title="good morning 200 not on 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/good-morning-200-not-on-100-560x371.jpg" width="560" height="371" /></a>
<p>Only time we touched last year&#8217;s route all day.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/Rte-100.png"><img class="aligncenter size-large wp-image-4227" title="Rte 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/Rte-100-560x560.png" width="560" height="560" /></a>
<p><a href="http://cyclowhat.com/" target="_blank">Chandler</a> tucks into the draft to ensure he can make the full 200 miles via scoot&#8217;.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/chandler-200-not-on-100.png"><img class="aligncenter size-large wp-image-4216" title="chandler 200 not on 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/chandler-200-not-on-100-560x558.png" width="560" height="558" /></a>
<p>Watching Tim drink maple syrup at the 1/2 way point to dig out of the bonk inspires the mega-sammy: speculoos, Fluff, and maple almond butter. White bread, naturally.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/fluffernutter-200-not-on-100.jpg"><img class="aligncenter size-large wp-image-4219" title="fluffernutter 200 not on 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/fluffernutter-200-not-on-100-398x600.jpg" width="398" height="600" /></a>
<p>Maybe I&#8217;m gaining something of a reputation for Fluff? Nearing the top of Bear Notch.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/this-guy-200-not-on-100.jpg"><img class="aligncenter size-large wp-image-4229" title="this guy 200 not on 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/this-guy-200-not-on-100-560x371.jpg" width="560" height="371" /></a>
<p>Ryan ain&#8217;t hallucinating yet.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/kingsman-notch-200-not-on-100.jpg"><img class="aligncenter size-large wp-image-4223" title="kingsman notch 200 not on 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/kingsman-notch-200-not-on-100-560x371.jpg" width="560" height="371" /></a>
<p>Support staff and the 3 riders, 200 Not On 100 complete!</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/Crew-of-200-not-on-100.jpg"><img class="aligncenter size-large wp-image-4217" title="Crew of 200 not on 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/Crew-of-200-not-on-100-399x600.jpg" width="399" height="600" /></a>
<p>Burgers, brats, <a title="Excellent &quot;Friends&quot; of the ride!" href="http://www.allagash.com">beers</a>, and plenty of this. Recovery food, my friends.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/pie-ho-hos-and-smores-200-not-on-100.jpg"><img class="aligncenter size-large wp-image-4226" title="pie ho hos and smores 200 not on 100" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/pie-ho-hos-and-smores-200-not-on-100-560x371.jpg" width="560" height="371" /></a>
<p>Oh right, these guys rolled in three hours later. Andy and Dave, you&#8217;re a couple of heroes!</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/photo-1.jpg"><img class="aligncenter size-large wp-image-4225" title="photo-1" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/photo-1-560x560.jpg" width="560" height="560" /></a>
<p><strong>Community</strong>. Cycling is community. Thank you. Thank you family, supporters, folks who made the signs on the side of the road, mid-ride delivery crew, our sincere &#8220;Friends&#8221; at Skratch, Scratch Baking Co., Strava, Allagash, Cutaway, and our friends from Maine to Colorado. Be safe, be well. Thank you.</p>
<a href="http://www.iamtedking.com/wp-content/uploads/2012/08/bbq-at-scratch.jpg"><img class="aligncenter size-large wp-image-4215" title="bbq at scratch" alt="" src="http://www.iamtedking.com/wp-content/uploads/2012/08/bbq-at-scratch-560x560.jpg" width="560" height="560" /></a>
<p>&nbsp;</p>
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