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Krempels King of the Road Challenge



When we first were planning the Krempels King of the Road Challenge, I was convinced a hundred mile route was necessary to compete with all the grand fondos popping up worldwide. Now […]

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Morning Announcements



Goooooooood morning and welcome back to school! Today is Tuesday, it’s August 26th, and it’s time for morning announcements. …don’t think I’ve ever mentioned that back in high school, I had the […]

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Also took the folks to a final dinner in CA before they set back to the eastern tundra - Tar&Roses in Santa Monica. L-R: Bone marrow, oxtail dumplings, pigs' ears, and beef carpaccio.

Californian Montage



I’m doing an uncharacteristically poor job of updating my site. And for that I sincerely apologize. Thankfully a photo is worth a thousands words — or at least a brief blurb as […]

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A Letter From the Editor



Hello, Less than weeks from now will roll out the third annual Krempels King of the Road Challenge. In my line of work, I have the privilege to race my bike all […]

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The Restorative Power of…



Yuup, the restorative power of lobster! With it’s generous helping of bone healing protein, as well as vital minerals like calcium, iron, and magnesium, plus plenty of invigorating vitamins, it pretty much […]

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Ten Years



I rode the trainer for exactly 41 minutes this morning. Today is March 23, 2013 which is the day after E3/Harelbeke and the day before Gent-Wevelgem. Were it not for the ripping […]

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