My Best Uncle Eddie Impression

I’ve expanded my packing list so that when preparing for adventures of life on the road, you now need a wallet, passport, cycling shoes, and cell phone. So after having invested entirely […]

Continue Reading →

muddy vt 50

Good vs Bad

There are good ideas and there are bad ideas. The first good idea of the day is to pay rapt attention to this website. That experience is significantly enhanced while applying gentle […]

Continue Reading →

bbq at scratch

A Two’fer!

Ask anyone who knows me well and they’ll tell you that I’m very keen on efficiency. My life’s to-do list is lengthy which leaves little time for dillydallying. As professional cyclists we’re […]

Continue Reading →

KKotRC VIP Timmy Duggan, yours truly, and Dad talk about how awesome the Krempels King of the Road Challenge just was

3,287 days. But who’s counting.

Yesterday, 3/23/2012 was E3-Harelbeke, a WorldTour pro ass bike race (to use NYVelocity vernacular). This rapidly raced bicycle lap around Belgium kicks off the biggest of the northern Belgian Classics thereby planting […]

Continue Reading →

The 365 Days of 2011

As a Socrates once said, a picture is worth a thousand words. By that logic, what follows here is quite the verbose essay because it would therefore be nearly a hundred thousand […]

Continue Reading →

Dear old Dad.


In a few day’s time, I will go race my bike at the biggest stage race in America, the USA Pro Cycling Challenge. Over the course of my six-year professional career I’ve […]

Continue Reading →

A Day in the Life

In a recent column I scribed over at Velonews, I discussed being able to take a moment and reflect on how uniquely beautiful New England is, especially during the vibrantly colorful fall […]

Continue Reading →

Happy Mothers’ Day!

Yesterday was Mothers’ Day and in honor of Mom, I was trying to get my handsome grill some media coverage – either TV or some snapshots will do fine. Unfortunately, when some […]

Continue Reading →