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	<title>Comments on: Riding the Waves</title>
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	<link>http://www.iamtedking.com/2012/12/riding-the-waves/</link>
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		<title>By: Dave</title>
		<link>http://www.iamtedking.com/2012/12/riding-the-waves/#comment-9169</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Fri, 14 Dec 2012 15:52:20 +0000</pubDate>
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		<description><![CDATA[Great to see the regular posts again, and good luck for the coming season.

Dave (who met you in Culpepper and subsequently purchased one of your tee-shirts)]]></description>
		<content:encoded><![CDATA[<p>Great to see the regular posts again, and good luck for the coming season.</p>
<p>Dave (who met you in Culpepper and subsequently purchased one of your tee-shirts)</p>
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		<title>By: Neil, Mason's dad</title>
		<link>http://www.iamtedking.com/2012/12/riding-the-waves/#comment-9163</link>
		<dc:creator>Neil, Mason's dad</dc:creator>
		<pubDate>Thu, 13 Dec 2012 22:57:07 +0000</pubDate>
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		<description><![CDATA[Whoa, now I understand your dilemma, which is what we all face.  I came back from Como, Italy where I lived with my friend Federico and swore he only ate white food too and could still climb like a goat.  Great article Ted, but I&#039;m afraid Mason and I won&#039;t give up our Louisiana boudin or Muscadine jelly with peanut butter.  They seem to power our rides, and I have fond memories of fresh pate in Paris at Christmas.  But for you professionals, keep it up!  We&#039;re gearing up for the Spring season and look forward to your performance.]]></description>
		<content:encoded><![CDATA[<p>Whoa, now I understand your dilemma, which is what we all face.  I came back from Como, Italy where I lived with my friend Federico and swore he only ate white food too and could still climb like a goat.  Great article Ted, but I&#8217;m afraid Mason and I won&#8217;t give up our Louisiana boudin or Muscadine jelly with peanut butter.  They seem to power our rides, and I have fond memories of fresh pate in Paris at Christmas.  But for you professionals, keep it up!  We&#8217;re gearing up for the Spring season and look forward to your performance.</p>
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		<title>By: Ken</title>
		<link>http://www.iamtedking.com/2012/12/riding-the-waves/#comment-9162</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Thu, 13 Dec 2012 22:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.iamtedking.com/?p=4532#comment-9162</guid>
		<description><![CDATA[Great post, Ted.  It seems that people generally think that endurance athletes can eat as much as they want but I have read enough blogs like this one that really illustrate how important it is to make racing weight.]]></description>
		<content:encoded><![CDATA[<p>Great post, Ted.  It seems that people generally think that endurance athletes can eat as much as they want but I have read enough blogs like this one that really illustrate how important it is to make racing weight.</p>
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		<title>By: Ellie</title>
		<link>http://www.iamtedking.com/2012/12/riding-the-waves/#comment-9161</link>
		<dc:creator>Ellie</dc:creator>
		<pubDate>Thu, 13 Dec 2012 21:25:18 +0000</pubDate>
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		<description><![CDATA[Loved it!  Do whatever is in front of you with 100% conviction.
The clip  of Bourdain was awesome!  Love that man!
Thanks Ted for another very enjoyable read!
E]]></description>
		<content:encoded><![CDATA[<p>Loved it!  Do whatever is in front of you with 100% conviction.<br />
The clip  of Bourdain was awesome!  Love that man!<br />
Thanks Ted for another very enjoyable read!<br />
E</p>
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		<title>By: Becky B</title>
		<link>http://www.iamtedking.com/2012/12/riding-the-waves/#comment-9157</link>
		<dc:creator>Becky B</dc:creator>
		<pubDate>Thu, 13 Dec 2012 14:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.iamtedking.com/?p=4532#comment-9157</guid>
		<description><![CDATA[Excellent tip! 

So I guess I&#039;ll portion out the yummy fudge I&#039;m sending: 95% for Mom &amp; Dad, 5% for Ted.]]></description>
		<content:encoded><![CDATA[<p>Excellent tip! </p>
<p>So I guess I&#8217;ll portion out the yummy fudge I&#8217;m sending: 95% for Mom &amp; Dad, 5% for Ted.</p>
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		<title>By: Joe C.</title>
		<link>http://www.iamtedking.com/2012/12/riding-the-waves/#comment-9156</link>
		<dc:creator>Joe C.</dc:creator>
		<pubDate>Thu, 13 Dec 2012 13:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.iamtedking.com/?p=4532#comment-9156</guid>
		<description><![CDATA[Hey Ted... Here&#039;s an idea. Why don&#039;t you tweet a pic of every meal for a day or two. This was we get to really see what a pro eats???]]></description>
		<content:encoded><![CDATA[<p>Hey Ted&#8230; Here&#8217;s an idea. Why don&#8217;t you tweet a pic of every meal for a day or two. This was we get to really see what a pro eats???</p>
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