Rote Blogging

I woke up at 8.

Then I ate breakfast. I had a baguette and coffee and orange juice.

Then I brushed my teeth.

Then I put on my cycling kit.

Then I went for a training ride.

Then I took a shower.

Then I ate lunch. I ate four pieces of lettuce. And a tomato.

Then I took a nap.

Then I got on the internet and bored the CRAP out of you.

No no no. We at iamtedking don’t dabble with that nonsense! We offer behind the scenes excitement that (hopefully) brings you back time and again. Here, for example, is an unseen slice of reality from training camp: the camera crew risking life and limb for the sake of a dynamic, straight-to-your TV or computer screen video of training camp.

The van in chock full of video talent, producers, cinematographers, and one very accomplished driver of Italian stradi.

Ora, tempo per l’allenamento


  1. Beau

    Hey Ted, How far is the standard training ride and do you do it on so little food? Much Respect to your daily grind.

    • iamtedking

      Nothing over the top right now. Lots of 2.5-4 hour days in December. Good base hours in the legs.

      And we eat more than just that. Sometimes we have a half banana as well. Maybe even a kiwi.

      Just kidding.

  2. Maurizio Natucci

    And a good piece of cake @ the bar during the traning 🙂


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